Cabbage Soup Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 cup

Daily Values

Calories

Amount Per Serving 71

% Daily Value*

Total Fat

Amount Per Serving 3.26g

% Daily Value 4%
- Saturated Fat
  
  Amount Per Serving 0.62g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.975g
- Monounsaturated Fat
  
  Amount Per Serving 1.414g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 316mg

% Daily Value 14%
Total Carbohydrate

Amount Per Serving 7.69g

% Daily Value 3%
- Dietary Fiber
  
  Amount Per Serving 1.7g
  
  % Daily Value 6%
- Total Sugars
  
  Amount Per Serving 4.04g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 3.92g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 37mcg

% Daily Value 4%
Vitamin C

Amount Per Serving 14.5mg

% Daily Value 16%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 37mg

% Daily Value 3%
Iron

Amount Per Serving 0.59mg

% Daily Value 3%
Potassium

Amount Per Serving 399mg

% Daily Value 8%

Nutrition summary:

Calories 71 KCal
Fat 3.26 g
Carbs 7.69 g
Protein 3.92 g

There are 71 calories in 1 cup of Cabbage Soup.

How long would it take to burn off 71 KCal?
Basketball	7 minutes
Cycling (10 MPH)	10 minutes
Jogging	6 minutes
Running	5 minutes
Swimming (crawl, moderate pace)	7 minutes
Walking	8 minutes
Weight Training	8 minutes
Values estimated based on person weighing 160 lbs.