California Roll Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
8 pieces
Daily Values
Calories
Amount Per Serving
220
% Daily Value*
-
Total FatAmount Per Serving 11g% Daily Value 14%
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Saturated FatAmount Per Serving 1g
-
Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving -g
-
Monounsaturated FatAmount Per Serving -g
-
-
CholesterolAmount Per Serving -mg% Daily Value -%
-
SodiumAmount Per Serving -mg% Daily Value -%
-
Total CarbohydrateAmount Per Serving 34g% Daily Value 12%
-
Dietary FiberAmount Per Serving 3g% Daily Value 11%
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Total SugarsAmount Per Serving 6gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 6g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving -mcg% Daily Value -%
-
Vitamin CAmount Per Serving -mg% Daily Value -%
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Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving -mg% Daily Value -%
-
IronAmount Per Serving -mg% Daily Value -%
-
PotassiumAmount Per Serving -mg% Daily Value -%
Nutrition summary:
- Calories 220 KCal
- Fat 11 g
- Carbs 34 g
- Protein 6 g
There are 220 calories in 8 pieces of California Roll.
How long would it take to burn off 220 KCal? |
|
---|---|
Basketball |
22 minutes |
Cycling (10 MPH) |
30 minutes |
Jogging |
18 minutes |
Running |
15 minutes |
Swimming (crawl, moderate pace) |
21 minutes |
Walking |
25 minutes |
Weight Training |
25 minutes |
Values estimated based on person weighing 160 lbs. |