Candied Pecans Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
1 serving
Daily Values
Calories
Amount Per Serving
220
% Daily Value*
-
Total FatAmount Per Serving 20g% Daily Value 26%
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Saturated FatAmount Per Serving 2g
-
Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving 7g
-
Monounsaturated FatAmount Per Serving 10g
-
-
CholesterolAmount Per Serving 0mg% Daily Value 0%
-
SodiumAmount Per Serving 95mg% Daily Value 4%
-
Total CarbohydrateAmount Per Serving 7g% Daily Value 3%
-
Dietary FiberAmount Per Serving 2g% Daily Value 7%
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Total SugarsAmount Per Serving 4gIncludes 3g Added Sugars
-
-
ProteinAmount Per Serving 3g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving -mcg% Daily Value -%
-
Vitamin CAmount Per Serving -mg% Daily Value -%
-
Vitamin DAmount Per Serving 0mcg% Daily Value 0%
-
CalciumAmount Per Serving 10mg% Daily Value 1%
-
IronAmount Per Serving 0.8mg% Daily Value 4%
-
PotassiumAmount Per Serving 90mg% Daily Value 2%
Nutrition summary:
- Calories 220 KCal
- Fat 20 g
- Carbs 7 g
- Protein 3 g
There are 220 calories in 1 serving of Candied Pecans.
How long would it take to burn off 220 KCal? |
|
---|---|
Basketball |
22 minutes |
Cycling (10 MPH) |
30 minutes |
Jogging |
18 minutes |
Running |
15 minutes |
Swimming (crawl, moderate pace) |
21 minutes |
Walking |
25 minutes |
Weight Training |
25 minutes |
Values estimated based on person weighing 160 lbs. |