Carrot Cake (Dry Mix, Pudding Type) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 oz

Daily Values

Calories

Amount Per Serving 118

% Daily Value*

Total Fat

Amount Per Serving 2.78g

% Daily Value 4%
- Saturated Fat
  
  Amount Per Serving 0.417g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 1.05g
- Monounsaturated Fat
  
  Amount Per Serving 1.144g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 161mg

% Daily Value 7%
Total Carbohydrate

Amount Per Serving 22.45g

% Daily Value 8%
- Dietary Fiber
  
  Amount Per Serving -g
  
  % Daily Value -%
- Total Sugars
  
  Amount Per Serving -g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 1.45g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 27mcg

% Daily Value 3%
Vitamin C

Amount Per Serving 0.3mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 49mg

% Daily Value 4%
Iron

Amount Per Serving 0.51mg

% Daily Value 3%
Potassium

Amount Per Serving 48mg

% Daily Value 1%

Nutrition summary:

Calories 118 KCal
Fat 2.78 g
Carbs 22.45 g
Protein 1.45 g

There are 118 calories in 1 oz of Carrot Cake (Dry Mix, Pudding Type).

How long would it take to burn off 118 KCal?
Basketball	12 minutes
Cycling (10 MPH)	16 minutes
Jogging	10 minutes
Running	8 minutes
Swimming (crawl, moderate pace)	11 minutes
Walking	14 minutes
Weight Training	14 minutes
Values estimated based on person weighing 160 lbs.