Cauliflower Linguini Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
3 oz
Daily Values
Calories
Amount Per Serving
230
% Daily Value*
-
Total FatAmount Per Serving 2.5g% Daily Value 3%
-
Saturated FatAmount Per Serving 0.5g
-
Trans FatAmount Per Serving -g
-
Polyunsaturated FatAmount Per Serving -g
-
Monounsaturated FatAmount Per Serving -g
-
-
CholesterolAmount Per Serving 70mg% Daily Value 23%
-
SodiumAmount Per Serving 740mg% Daily Value 32%
-
Total CarbohydrateAmount Per Serving 45g% Daily Value 16%
-
Dietary FiberAmount Per Serving 4g% Daily Value 14%
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Total SugarsAmount Per Serving 5gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 10g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving -mcg% Daily Value -%
-
Vitamin CAmount Per Serving -mg% Daily Value -%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving -mg% Daily Value -%
-
IronAmount Per Serving -mg% Daily Value -%
-
PotassiumAmount Per Serving 75mg% Daily Value 2%
Nutrition summary:
- Calories 230 KCal
- Fat 2.5 g
- Carbs 45 g
- Protein 10 g
There are 230 calories in 3 oz of Cauliflower Linguini.
How long would it take to burn off 230 KCal? |
|
---|---|
Basketball |
23 minutes |
Cycling (10 MPH) |
32 minutes |
Jogging |
19 minutes |
Running |
15 minutes |
Swimming (crawl, moderate pace) |
22 minutes |
Walking |
26 minutes |
Weight Training |
26 minutes |
Values estimated based on person weighing 160 lbs. |