Cauliflower Pizza Bowl Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
1 bowl
Daily Values
Calories
Amount Per Serving
230
% Daily Value*
-
Total FatAmount Per Serving 12g% Daily Value 15%
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Saturated FatAmount Per Serving 8g
-
Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving -g
-
Monounsaturated FatAmount Per Serving -g
-
-
CholesterolAmount Per Serving 30mg% Daily Value 10%
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SodiumAmount Per Serving 890mg% Daily Value 39%
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Total CarbohydrateAmount Per Serving 19g% Daily Value 7%
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Dietary FiberAmount Per Serving 7g% Daily Value 25%
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Total SugarsAmount Per Serving 7gIncludes 0g Added Sugars
-
-
ProteinAmount Per Serving 14g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving -mcg% Daily Value -%
-
Vitamin CAmount Per Serving -mg% Daily Value -%
-
Vitamin DAmount Per Serving 0mcg% Daily Value 0%
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CalciumAmount Per Serving 280mg% Daily Value 22%
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IronAmount Per Serving 2.8mg% Daily Value 16%
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PotassiumAmount Per Serving 540mg% Daily Value 11%
Nutrition summary:
- Calories 230 KCal
- Fat 12 g
- Carbs 19 g
- Protein 14 g
There are 230 calories in 1 bowl of Cauliflower Pizza Bowl.
How long would it take to burn off 230 KCal? |
|
---|---|
Basketball |
23 minutes |
Cycling (10 MPH) |
32 minutes |
Jogging |
19 minutes |
Running |
15 minutes |
Swimming (crawl, moderate pace) |
22 minutes |
Walking |
26 minutes |
Weight Training |
26 minutes |
Values estimated based on person weighing 160 lbs. |