Cheddar Bratwurst Sausage Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
1 link
Daily Values
Calories
Amount Per Serving
190
% Daily Value*
-
Total FatAmount Per Serving 15g% Daily Value 19%
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Saturated FatAmount Per Serving 6g
-
Trans FatAmount Per Serving -g
-
Polyunsaturated FatAmount Per Serving -g
-
Monounsaturated FatAmount Per Serving -g
-
-
CholesterolAmount Per Serving 45mg% Daily Value 15%
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SodiumAmount Per Serving 490mg% Daily Value 21%
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Total CarbohydrateAmount Per Serving 1g% Daily Value 0%
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Dietary FiberAmount Per Serving -g% Daily Value -%
-
Total SugarsAmount Per Serving -gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 10g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving -mcg% Daily Value -%
-
Vitamin CAmount Per Serving -mg% Daily Value -%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
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CalciumAmount Per Serving -mg% Daily Value -%
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IronAmount Per Serving -mg% Daily Value -%
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PotassiumAmount Per Serving -mg% Daily Value -%
Nutrition summary:
- Calories 190 KCal
- Fat 15 g
- Carbs 1 g
- Protein 10 g
There are 190 calories in 1 link of Cheddar Bratwurst Sausage.
How long would it take to burn off 190 KCal? |
|
---|---|
Basketball |
19 minutes |
Cycling (10 MPH) |
26 minutes |
Jogging |
15 minutes |
Running |
13 minutes |
Swimming (crawl, moderate pace) |
18 minutes |
Walking |
22 minutes |
Weight Training |
22 minutes |
Values estimated based on person weighing 160 lbs. |