Cheddar Crunch with Apples Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 package

Daily Values

Calories
Amount Per Serving 180
% Daily Value*
  • Total Fat
    Amount Per Serving 7g
    % Daily Value 9%
    • Saturated Fat
      Amount Per Serving 4.5g
    • Trans Fat
      Amount Per Serving 0g
    • Polyunsaturated Fat
      Amount Per Serving -g
    • Monounsaturated Fat
      Amount Per Serving -g
  • Cholesterol
    Amount Per Serving 20mg
    % Daily Value 7%
  • Sodium
    Amount Per Serving 380mg
    % Daily Value 17%
  • Total Carbohydrate
    Amount Per Serving 24g
    % Daily Value 9%
    • Dietary Fiber
      Amount Per Serving 4g
      % Daily Value 14%
    • Total Sugars
      Amount Per Serving 9g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 7g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving -mcg
    % Daily Value -%
  • Vitamin C
    Amount Per Serving -mg
    % Daily Value -%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving -mg
    % Daily Value -%
  • Iron
    Amount Per Serving -mg
    % Daily Value -%
  • Potassium
    Amount Per Serving 0mg
    % Daily Value 0%

Nutrition summary:

  • Calories 180 KCal
  • Fat 7 g
  • Carbs 24 g
  • Protein 7 g

There are 180 calories in 1 package of Cheddar Crunch with Apples.

How long would it take to burn off 180 KCal?

Basketball

18 minutes

Cycling (10 MPH)

25 minutes

Jogging

15 minutes

Running

12 minutes

Swimming (crawl, moderate pace)

17 minutes

Walking

21 minutes

Weight Training

21 minutes

Values estimated based on person weighing 160 lbs.

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