Cheese Biscuit Nutrition Data

Nutrition Facts

Serving Size 1 biscuit (2" dia)

Daily Values

Calories

Amount Per Serving 112

% Daily Value*

Total Fat

Amount Per Serving 5.66g

% Daily Value 7%
- Saturated Fat
  
  Amount Per Serving 1.688g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 1.391g
- Monounsaturated Fat
  
  Amount Per Serving 2.243g
Cholesterol

Amount Per Serving 4mg

% Daily Value 1%
Sodium

Amount Per Serving 222mg

% Daily Value 10%
Total Carbohydrate

Amount Per Serving 12.55g

% Daily Value 5%
- Dietary Fiber
  
  Amount Per Serving 0.4g
  
  % Daily Value 1%
- Total Sugars
  
  Amount Per Serving 0.9g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 2.78g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 15mcg

% Daily Value 2%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 90mg

% Daily Value 7%
Iron

Amount Per Serving 0.82mg

% Daily Value 5%
Potassium

Amount Per Serving 45mg

% Daily Value 1%

Nutrition summary:

Calories 112 KCal
Fat 5.66 g
Carbs 12.55 g
Protein 2.78 g

There are 112 calories in 1 biscuit (2" dia) of Cheese Biscuit.

How long would it take to burn off 112 KCal?
Basketball	11 minutes
Cycling (10 MPH)	15 minutes
Jogging	9 minutes
Running	7 minutes
Swimming (crawl, moderate pace)	11 minutes
Walking	13 minutes
Weight Training	13 minutes
Values estimated based on person weighing 160 lbs.