Cheese Corn Chips Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 cup, NFS

Daily Values

Calories
Amount Per Serving 228
% Daily Value*
  • Total Fat
    Amount Per Serving 12.5g
    % Daily Value 16%
    • Saturated Fat
      Amount Per Serving 1.589g
    • Trans Fat
      Amount Per Serving -g
    • Polyunsaturated Fat
      Amount Per Serving 6.164g
    • Monounsaturated Fat
      Amount Per Serving 3.482g
  • Cholesterol
    Amount Per Serving 0mg
    % Daily Value 0%
  • Sodium
    Amount Per Serving 271mg
    % Daily Value 12%
  • Total Carbohydrate
    Amount Per Serving 27.72g
    % Daily Value 10%
    • Dietary Fiber
      Amount Per Serving 2.3g
      % Daily Value 8%
    • Total Sugars
      Amount Per Serving 0.51g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 2.65g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving 0mcg
    % Daily Value 0%
  • Vitamin C
    Amount Per Serving 0mg
    % Daily Value 0%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving 72mg
    % Daily Value 6%
  • Iron
    Amount Per Serving 0.58mg
    % Daily Value 3%
  • Potassium
    Amount Per Serving 59mg
    % Daily Value 1%

Nutrition summary:

  • Calories 228 KCal
  • Fat 12.5 g
  • Carbs 27.72 g
  • Protein 2.65 g

There are 228 calories in 1 cup, NFS of Cheese Corn Chips.

How long would it take to burn off 228 KCal?

Basketball

23 minutes

Cycling (10 MPH)

31 minutes

Jogging

18 minutes

Running

15 minutes

Swimming (crawl, moderate pace)

22 minutes

Walking

26 minutes

Weight Training

26 minutes

Values estimated based on person weighing 160 lbs.

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