Cheese Corn Chips Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
1 cup, NFS
Daily Values
Calories
Amount Per Serving
228
% Daily Value*
-
Total FatAmount Per Serving 12.5g% Daily Value 16%
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Saturated FatAmount Per Serving 1.589g
-
Trans FatAmount Per Serving -g
-
Polyunsaturated FatAmount Per Serving 6.164g
-
Monounsaturated FatAmount Per Serving 3.482g
-
-
CholesterolAmount Per Serving 0mg% Daily Value 0%
-
SodiumAmount Per Serving 271mg% Daily Value 12%
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Total CarbohydrateAmount Per Serving 27.72g% Daily Value 10%
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Dietary FiberAmount Per Serving 2.3g% Daily Value 8%
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Total SugarsAmount Per Serving 0.51gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 2.65g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 0mcg% Daily Value 0%
-
Vitamin CAmount Per Serving 0mg% Daily Value 0%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 72mg% Daily Value 6%
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IronAmount Per Serving 0.58mg% Daily Value 3%
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PotassiumAmount Per Serving 59mg% Daily Value 1%
Nutrition summary:
- Calories 228 KCal
- Fat 12.5 g
- Carbs 27.72 g
- Protein 2.65 g
There are 228 calories in 1 cup, NFS of Cheese Corn Chips.
How long would it take to burn off 228 KCal? |
|
---|---|
Basketball |
23 minutes |
Cycling (10 MPH) |
31 minutes |
Jogging |
18 minutes |
Running |
15 minutes |
Swimming (crawl, moderate pace) |
22 minutes |
Walking |
26 minutes |
Weight Training |
26 minutes |
Values estimated based on person weighing 160 lbs. |