Cheese Corn Chips Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 cup, NFS

Daily Values

Calories

Amount Per Serving 228

% Daily Value*

Total Fat

Amount Per Serving 12.5g

% Daily Value 16%
- Saturated Fat
  
  Amount Per Serving 1.589g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 6.164g
- Monounsaturated Fat
  
  Amount Per Serving 3.482g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 271mg

% Daily Value 12%
Total Carbohydrate

Amount Per Serving 27.72g

% Daily Value 10%
- Dietary Fiber
  
  Amount Per Serving 2.3g
  
  % Daily Value 8%
- Total Sugars
  
  Amount Per Serving 0.51g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 2.65g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 72mg

% Daily Value 6%
Iron

Amount Per Serving 0.58mg

% Daily Value 3%
Potassium

Amount Per Serving 59mg

% Daily Value 1%

Nutrition summary:

Calories 228 KCal
Fat 12.5 g
Carbs 27.72 g
Protein 2.65 g

There are 228 calories in 1 cup, NFS of Cheese Corn Chips.

How long would it take to burn off 228 KCal?
Basketball	23 minutes
Cycling (10 MPH)	31 minutes
Jogging	18 minutes
Running	15 minutes
Swimming (crawl, moderate pace)	22 minutes
Walking	26 minutes
Weight Training	26 minutes
Values estimated based on person weighing 160 lbs.