Cheeseburger (Single Patty with Condiments and Vegetables) Nutrition Data
Nutrition Facts
Serving Size
1 sandwich
Daily Values
Calories
Amount Per Serving
359
% Daily Value*
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Total FatAmount Per Serving 19.79g% Daily Value 25%
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Saturated FatAmount Per Serving 9.188g
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Trans FatAmount Per Serving -g
-
Polyunsaturated FatAmount Per Serving 1.471g
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Monounsaturated FatAmount Per Serving 7.167g
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-
CholesterolAmount Per Serving 52mg% Daily Value 17%
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SodiumAmount Per Serving 976mg% Daily Value 42%
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Total CarbohydrateAmount Per Serving 28.14g% Daily Value 10%
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Dietary FiberAmount Per Serving -g% Daily Value -%
-
Total SugarsAmount Per Serving -gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 17.83g
Nutrients Declaration Requirement
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Vitamin AAmount Per Serving 82mcg% Daily Value 9%
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Vitamin CAmount Per Serving 2.3mg% Daily Value 3%
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Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 182mg% Daily Value 14%
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IronAmount Per Serving 2.65mg% Daily Value 15%
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PotassiumAmount Per Serving 229mg% Daily Value 5%
Nutrition summary:
- Calories 359 KCal
- Fat 19.79 g
- Carbs 28.14 g
- Protein 17.83 g
There are 359 calories in 1 sandwich of Cheeseburger (Single Patty with Condiments and Vegetables).
How long would it take to burn off 359 KCal? |
|
---|---|
Basketball |
36 minutes |
Cycling (10 MPH) |
49 minutes |
Jogging |
29 minutes |
Running |
24 minutes |
Swimming (crawl, moderate pace) |
35 minutes |
Walking |
41 minutes |
Weight Training |
41 minutes |
Values estimated based on person weighing 160 lbs. |