Cheeseburger (Single Patty with Condiments) Nutrition Data

Nutrition Facts

Serving Size 1 sandwich

Daily Values

Calories

Amount Per Serving 295

% Daily Value*

Total Fat

Amount Per Serving 14.15g

% Daily Value 18%
- Saturated Fat
  
  Amount Per Serving 6.308g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 1.09g
- Monounsaturated Fat
  
  Amount Per Serving 5.347g
Cholesterol

Amount Per Serving 37mg

% Daily Value 12%
Sodium

Amount Per Serving 616mg

% Daily Value 27%
Total Carbohydrate

Amount Per Serving 26.53g

% Daily Value 10%
- Dietary Fiber
  
  Amount Per Serving -g
  
  % Daily Value -%
- Total Sugars
  
  Amount Per Serving -g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 15.96g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 86mcg

% Daily Value 10%
Vitamin C

Amount Per Serving 1.9mg

% Daily Value 2%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 111mg

% Daily Value 9%
Iron

Amount Per Serving 2.43mg

% Daily Value 14%
Potassium

Amount Per Serving 223mg

% Daily Value 5%

Nutrition summary:

Calories 295 KCal
Fat 14.15 g
Carbs 26.53 g
Protein 15.96 g

There are 295 calories in 1 sandwich of Cheeseburger (Single Patty with Condiments).

How long would it take to burn off 295 KCal?
Basketball	30 minutes
Cycling (10 MPH)	40 minutes
Jogging	24 minutes
Running	20 minutes
Swimming (crawl, moderate pace)	29 minutes
Walking	34 minutes
Weight Training	34 minutes
Values estimated based on person weighing 160 lbs.