Cheesecake (From Mix, No-Bake Type) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 100 g

Daily Values

Calories

Amount Per Serving 274

% Daily Value*

Total Fat

Amount Per Serving 12.7g

% Daily Value 16%
- Saturated Fat
  
  Amount Per Serving 6.691g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.808g
- Monounsaturated Fat
  
  Amount Per Serving 4.519g
Cholesterol

Amount Per Serving 29mg

% Daily Value 10%
Sodium

Amount Per Serving 380mg

% Daily Value 17%
Total Carbohydrate

Amount Per Serving 35.5g

% Daily Value 13%
- Dietary Fiber
  
  Amount Per Serving 1.9g
  
  % Daily Value 7%
- Total Sugars
  
  Amount Per Serving -g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 5.5g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 96mcg

% Daily Value 11%
Vitamin C

Amount Per Serving 0.5mg

% Daily Value 1%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 172mg

% Daily Value 13%
Iron

Amount Per Serving 0.47mg

% Daily Value 3%
Potassium

Amount Per Serving 211mg

% Daily Value 4%

Nutrition summary:

Calories 274 KCal
Fat 12.7 g
Carbs 35.5 g
Protein 5.5 g

There are 274 calories in 100 g of Cheesecake (From Mix, No-Bake Type).

How long would it take to burn off 274 KCal?
Basketball	27 minutes
Cycling (10 MPH)	38 minutes
Jogging	22 minutes
Running	18 minutes
Swimming (crawl, moderate pace)	27 minutes
Walking	31 minutes
Weight Training	31 minutes
Values estimated based on person weighing 160 lbs.