Chicken Avocado Ranch Salad Kit Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
1 serving
Daily Values
Calories
Amount Per Serving
450
% Daily Value*
-
Total FatAmount Per Serving 38g% Daily Value 49%
-
Saturated FatAmount Per Serving 4.5g
-
Trans FatAmount Per Serving -g
-
Polyunsaturated FatAmount Per Serving -g
-
Monounsaturated FatAmount Per Serving -g
-
-
CholesterolAmount Per Serving 50mg% Daily Value 17%
-
SodiumAmount Per Serving 640mg% Daily Value 28%
-
Total CarbohydrateAmount Per Serving 8g% Daily Value 3%
-
Dietary FiberAmount Per Serving 2g% Daily Value 7%
-
Total SugarsAmount Per Serving 1gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 23g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving -mcg% Daily Value -%
-
Vitamin CAmount Per Serving 63mg% Daily Value 70%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 87mg% Daily Value 7%
-
IronAmount Per Serving 3mg% Daily Value 17%
-
PotassiumAmount Per Serving 315mg% Daily Value 7%
Nutrition summary:
- Calories 450 KCal
- Fat 38 g
- Carbs 8 g
- Protein 23 g
There are 450 calories in 1 serving of Chicken Avocado Ranch Salad Kit.
How long would it take to burn off 450 KCal? |
|
---|---|
Basketball |
45 minutes |
Cycling (10 MPH) |
62 minutes |
Jogging |
36 minutes |
Running |
30 minutes |
Swimming (crawl, moderate pace) |
44 minutes |
Walking |
52 minutes |
Weight Training |
52 minutes |
Values estimated based on person weighing 160 lbs. |