Chicken Breast (Oven Roasted, Fat Free, Sliced) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 100 g

Daily Values

Calories

Amount Per Serving 79

% Daily Value*

Total Fat

Amount Per Serving 0.39g

% Daily Value 1%
- Saturated Fat
  
  Amount Per Serving 0.13g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.073g
- Monounsaturated Fat
  
  Amount Per Serving 0.121g
Cholesterol

Amount Per Serving 36mg

% Daily Value 12%
Sodium

Amount Per Serving 1087mg

% Daily Value 47%
Total Carbohydrate

Amount Per Serving 2.17g

% Daily Value 1%
- Dietary Fiber
  
  Amount Per Serving 0g
  
  % Daily Value 0%
- Total Sugars
  
  Amount Per Serving 0.1g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 16.79g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 6mg

% Daily Value 0%
Iron

Amount Per Serving 0.32mg

% Daily Value 2%
Potassium

Amount Per Serving 67mg

% Daily Value 1%

Nutrition summary:

Calories 79 KCal
Fat 0.39 g
Carbs 2.17 g
Protein 16.79 g

There are 79 calories in 100 g of Chicken Breast (Oven Roasted, Fat Free, Sliced).

How long would it take to burn off 79 KCal?
Basketball	8 minutes
Cycling (10 MPH)	11 minutes
Jogging	6 minutes
Running	5 minutes
Swimming (crawl, moderate pace)	8 minutes
Walking	9 minutes
Weight Training	9 minutes
Values estimated based on person weighing 160 lbs.