Chicken Broccoli Alfredo Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 cup

Daily Values

Calories

Amount Per Serving 340

% Daily Value*

Total Fat

Amount Per Serving 18g

% Daily Value 23%
- Saturated Fat
  
  Amount Per Serving 9g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 55mg

% Daily Value 18%
Sodium

Amount Per Serving 870mg

% Daily Value 38%
Total Carbohydrate

Amount Per Serving 25g

% Daily Value 9%
- Dietary Fiber
  
  Amount Per Serving 1g
  
  % Daily Value 4%
- Total Sugars
  
  Amount Per Serving 4g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 18g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving -mg

% Daily Value -%
Iron

Amount Per Serving -mg

% Daily Value -%
Potassium

Amount Per Serving -mg

% Daily Value -%

Nutrition summary:

Calories 340 KCal
Fat 18 g
Carbs 25 g
Protein 18 g

There are 340 calories in 1 cup of Pasta Alfredo with White Chicken & Broccoli.

How long would it take to burn off 340 KCal?
Basketball	34 minutes
Cycling (10 MPH)	47 minutes
Jogging	27 minutes
Running	23 minutes
Swimming (crawl, moderate pace)	33 minutes
Walking	39 minutes
Weight Training	39 minutes
Values estimated based on person weighing 160 lbs.