Chicken Drumstick Meat and Skin (Broilers or Fryers, Stewed, Cooked) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 drumstick, bone removed

Daily Values

Calories

Amount Per Serving 116

% Daily Value*

Total Fat

Amount Per Serving 6.06g

% Daily Value 8%
- Saturated Fat
  
  Amount Per Serving 1.659g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 1.357g
- Monounsaturated Fat
  
  Amount Per Serving 2.32g
Cholesterol

Amount Per Serving 47mg

% Daily Value 16%
Sodium

Amount Per Serving 43mg

% Daily Value 2%
Total Carbohydrate

Amount Per Serving 0g

% Daily Value 0%
- Dietary Fiber
  
  Amount Per Serving 0g
  
  % Daily Value 0%
- Total Sugars
  
  Amount Per Serving 0g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 14.43g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 15mcg

% Daily Value 2%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 6mg

% Daily Value 0%
Iron

Amount Per Serving 0.76mg

% Daily Value 4%
Potassium

Amount Per Serving 105mg

% Daily Value 2%

Nutrition summary:

Calories 116 KCal
Fat 6.06 g
Carbs 0 g
Protein 14.43 g

There are 116 calories in 1 drumstick, bone removed of Chicken Drumstick Meat and Skin (Broilers or Fryers, Stewed, Cooked).

How long would it take to burn off 116 KCal?
Basketball	12 minutes
Cycling (10 MPH)	16 minutes
Jogging	9 minutes
Running	8 minutes
Swimming (crawl, moderate pace)	11 minutes
Walking	13 minutes
Weight Training	13 minutes
Values estimated based on person weighing 160 lbs.