Chicken Drumstick Meat (Broilers or Fryers, Fried, Cooked) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 drumstick, bone and skin removed

Daily Values

Calories
Amount Per Serving 82
% Daily Value*
  • Total Fat
    Amount Per Serving 3.39g
    % Daily Value 4%
    • Saturated Fat
      Amount Per Serving 0.895g
    • Trans Fat
      Amount Per Serving -g
    • Polyunsaturated Fat
      Amount Per Serving 0.827g
    • Monounsaturated Fat
      Amount Per Serving 1.235g
  • Cholesterol
    Amount Per Serving 39mg
    % Daily Value 13%
  • Sodium
    Amount Per Serving 40mg
    % Daily Value 2%
  • Total Carbohydrate
    Amount Per Serving 0g
    % Daily Value 0%
    • Dietary Fiber
      Amount Per Serving 0g
      % Daily Value 0%
    • Total Sugars
      Amount Per Serving -g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 12.02g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving 8mcg
    % Daily Value 1%
  • Vitamin C
    Amount Per Serving 0mg
    % Daily Value 0%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving 5mg
    % Daily Value 0%
  • Iron
    Amount Per Serving 0.55mg
    % Daily Value 3%
  • Potassium
    Amount Per Serving 105mg
    % Daily Value 2%

Nutrition summary:

  • Calories 82 KCal
  • Fat 3.39 g
  • Carbs 0 g
  • Protein 12.02 g

There are 82 calories in 1 drumstick, bone and skin removed of Chicken Drumstick Meat (Broilers or Fryers, Fried, Cooked).

How long would it take to burn off 82 KCal?

Basketball

8 minutes

Cycling (10 MPH)

11 minutes

Jogging

7 minutes

Running

5 minutes

Swimming (crawl, moderate pace)

8 minutes

Walking

9 minutes

Weight Training

9 minutes

Values estimated based on person weighing 160 lbs.

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