Chicken Fried Rice (227g) Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
1 package
Daily Values
Calories
Amount Per Serving
370
% Daily Value*
-
Total FatAmount Per Serving 10g% Daily Value 13%
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Saturated FatAmount Per Serving 1g
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Trans FatAmount Per Serving 0g
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Polyunsaturated FatAmount Per Serving -g
-
Monounsaturated FatAmount Per Serving -g
-
-
CholesterolAmount Per Serving 20mg% Daily Value 7%
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SodiumAmount Per Serving 540mg% Daily Value 23%
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Total CarbohydrateAmount Per Serving 57g% Daily Value 21%
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Dietary FiberAmount Per Serving 3g% Daily Value 11%
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Total SugarsAmount Per Serving 5gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 13g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving -mcg% Daily Value -%
-
Vitamin CAmount Per Serving -mg% Daily Value -%
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Vitamin DAmount Per Serving -mcg% Daily Value -%
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CalciumAmount Per Serving -mg% Daily Value -%
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IronAmount Per Serving -mg% Daily Value -%
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PotassiumAmount Per Serving -mg% Daily Value -%
Nutrition summary:
- Calories 370 KCal
- Fat 10 g
- Carbs 57 g
- Protein 13 g
There are 370 calories in 1 package of Chicken Fried Rice (227g).
How long would it take to burn off 370 KCal? |
|
---|---|
Basketball |
37 minutes |
Cycling (10 MPH) |
51 minutes |
Jogging |
30 minutes |
Running |
25 minutes |
Swimming (crawl, moderate pace) |
36 minutes |
Walking |
43 minutes |
Weight Training |
43 minutes |
Values estimated based on person weighing 160 lbs. |