Chicken Liver Paste or Pate Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 100 g

Daily Values

Calories

Amount Per Serving 201

% Daily Value*

Total Fat

Amount Per Serving 13.1g

% Daily Value 17%
- Saturated Fat
  
  Amount Per Serving 4g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 2.46g
- Monounsaturated Fat
  
  Amount Per Serving 5.28g
Cholesterol

Amount Per Serving 391mg

% Daily Value 130%
Sodium

Amount Per Serving 386mg

% Daily Value 17%
Total Carbohydrate

Amount Per Serving 6.55g

% Daily Value 2%
- Dietary Fiber
  
  Amount Per Serving 0g
  
  % Daily Value 0%
- Total Sugars
  
  Amount Per Serving 0g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 13.45g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 217mcg

% Daily Value 24%
Vitamin C

Amount Per Serving 10mg

% Daily Value 11%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 10mg

% Daily Value 1%
Iron

Amount Per Serving 9.19mg

% Daily Value 51%
Potassium

Amount Per Serving 95mg

% Daily Value 2%

Nutrition summary:

Calories 201 KCal
Fat 13.1 g
Carbs 6.55 g
Protein 13.45 g

There are 201 calories in 100 g of Chicken Liver Paste or Pate.

How long would it take to burn off 201 KCal?
Basketball	20 minutes
Cycling (10 MPH)	28 minutes
Jogging	16 minutes
Running	13 minutes
Swimming (crawl, moderate pace)	20 minutes
Walking	23 minutes
Weight Training	23 minutes
Values estimated based on person weighing 160 lbs.