Chicken Ramen Noodle Soup (65 g) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 cup

Daily Values

Calories
Amount Per Serving 280
% Daily Value*
  • Total Fat
    Amount Per Serving 12g
    % Daily Value 15%
    • Saturated Fat
      Amount Per Serving 5g
    • Trans Fat
      Amount Per Serving -g
    • Polyunsaturated Fat
      Amount Per Serving -g
    • Monounsaturated Fat
      Amount Per Serving -g
  • Cholesterol
    Amount Per Serving -mg
    % Daily Value -%
  • Sodium
    Amount Per Serving 1260mg
    % Daily Value 55%
  • Total Carbohydrate
    Amount Per Serving 37g
    % Daily Value 13%
    • Dietary Fiber
      Amount Per Serving 1g
      % Daily Value 4%
    • Total Sugars
      Amount Per Serving -g
      Includes 1g Added Sugars
  • Protein
    Amount Per Serving 6g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving -mcg
    % Daily Value -%
  • Vitamin C
    Amount Per Serving -mg
    % Daily Value -%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving 18mg
    % Daily Value 1%
  • Iron
    Amount Per Serving 2mg
    % Daily Value 11%
  • Potassium
    Amount Per Serving 157mg
    % Daily Value 3%

Nutrition summary:

  • Calories 280 KCal
  • Fat 12 g
  • Carbs 37 g
  • Protein 6 g

There are 280 calories in 1 cup of Chicken Ramen Noodle Soup (65 g).

How long would it take to burn off 280 KCal?

Basketball

28 minutes

Cycling (10 MPH)

38 minutes

Jogging

23 minutes

Running

19 minutes

Swimming (crawl, moderate pace)

27 minutes

Walking

32 minutes

Weight Training

32 minutes

Values estimated based on person weighing 160 lbs.

Recommended Articles