Chicken Turkey and Pork Bologna Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 84

% Daily Value*

Total Fat

Amount Per Serving 7.33g

% Daily Value 9%
- Saturated Fat
  
  Amount Per Serving 2.237g
- Trans Fat
  
  Amount Per Serving 0.12g
- Polyunsaturated Fat
  
  Amount Per Serving 1.308g
- Monounsaturated Fat
  
  Amount Per Serving 2.955g
Cholesterol

Amount Per Serving 22mg

% Daily Value 7%
Sodium

Amount Per Serving 258mg

% Daily Value 11%
Total Carbohydrate

Amount Per Serving 1.58g

% Daily Value 1%
- Dietary Fiber
  
  Amount Per Serving 0g
  
  % Daily Value 0%
- Total Sugars
  
  Amount Per Serving 0g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 2.77g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 4mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 5.5mg

% Daily Value 6%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 23mg

% Daily Value 2%
Iron

Amount Per Serving 0.32mg

% Daily Value 2%
Potassium

Amount Per Serving 43mg

% Daily Value 1%

Nutrition summary:

Calories 84 KCal
Fat 7.33 g
Carbs 1.58 g
Protein 2.77 g

There are 84 calories in 1 serving of Chicken Turkey and Pork Bologna.

How long would it take to burn off 84 KCal?
Basketball	8 minutes
Cycling (10 MPH)	12 minutes
Jogging	7 minutes
Running	6 minutes
Swimming (crawl, moderate pace)	8 minutes
Walking	10 minutes
Weight Training	10 minutes
Values estimated based on person weighing 160 lbs.