Chicken Vegetable Soup (with Equal Volume Water, Canned) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 cup (8 fl oz)

Daily Values

Calories

Amount Per Serving 75

% Daily Value*

Total Fat

Amount Per Serving 2.84g

% Daily Value 4%
- Saturated Fat
  
  Amount Per Serving 0.844g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.602g
- Monounsaturated Fat
  
  Amount Per Serving 1.277g
Cholesterol

Amount Per Serving 10mg

% Daily Value 3%
Sodium

Amount Per Serving 945mg

% Daily Value 41%
Total Carbohydrate

Amount Per Serving 8.58g

% Daily Value 3%
- Dietary Fiber
  
  Amount Per Serving 1g
  
  % Daily Value 4%
- Total Sugars
  
  Amount Per Serving 1.3g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 3.62g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 101mcg

% Daily Value 11%
Vitamin C

Amount Per Serving 1mg

% Daily Value 1%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 17mg

% Daily Value 1%
Iron

Amount Per Serving 0.87mg

% Daily Value 5%
Potassium

Amount Per Serving 154mg

% Daily Value 3%

Nutrition summary:

Calories 75 KCal
Fat 2.84 g
Carbs 8.58 g
Protein 3.62 g

There are 75 calories in 1 cup (8 fl oz) of Chicken Vegetable Soup (with Equal Volume Water, Canned).

How long would it take to burn off 75 KCal?
Basketball	8 minutes
Cycling (10 MPH)	10 minutes
Jogging	6 minutes
Running	5 minutes
Swimming (crawl, moderate pace)	7 minutes
Walking	9 minutes
Weight Training	9 minutes
Values estimated based on person weighing 160 lbs.