Chicken Wing Meat and Skin (Broilers or Fryers, Stewed, Cooked) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 wing, bone removed

Daily Values

Calories

Amount Per Serving 100

% Daily Value*

Total Fat

Amount Per Serving 6.73g

% Daily Value 9%
- Saturated Fat
  
  Amount Per Serving 1.884g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 1.432g
- Monounsaturated Fat
  
  Amount Per Serving 2.64g
Cholesterol

Amount Per Serving 28mg

% Daily Value 9%
Sodium

Amount Per Serving 27mg

% Daily Value 1%
Total Carbohydrate

Amount Per Serving 0g

% Daily Value 0%
- Dietary Fiber
  
  Amount Per Serving 0g
  
  % Daily Value 0%
- Total Sugars
  
  Amount Per Serving 0g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 9.11g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 16mcg

% Daily Value 2%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 5mg

% Daily Value 0%
Iron

Amount Per Serving 0.45mg

% Daily Value 3%
Potassium

Amount Per Serving 56mg

% Daily Value 1%

Nutrition summary:

Calories 100 KCal
Fat 6.73 g
Carbs 0 g
Protein 9.11 g

There are 100 calories in 1 wing, bone removed of Chicken Wing Meat and Skin (Broilers or Fryers, Stewed, Cooked).

How long would it take to burn off 100 KCal?
Basketball	10 minutes
Cycling (10 MPH)	14 minutes
Jogging	8 minutes
Running	7 minutes
Swimming (crawl, moderate pace)	10 minutes
Walking	11 minutes
Weight Training	11 minutes
Values estimated based on person weighing 160 lbs.