Chicken Wonton Bites with Sauce Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 6 pieces with 1 tbsp sauce

Daily Values

Calories
Amount Per Serving 195
% Daily Value*
  • Total Fat
    Amount Per Serving 8g
    % Daily Value 10%
    • Saturated Fat
      Amount Per Serving 2g
    • Trans Fat
      Amount Per Serving 0g
    • Polyunsaturated Fat
      Amount Per Serving -g
    • Monounsaturated Fat
      Amount Per Serving -g
  • Cholesterol
    Amount Per Serving 40mg
    % Daily Value 13%
  • Sodium
    Amount Per Serving 560mg
    % Daily Value 24%
  • Total Carbohydrate
    Amount Per Serving 20g
    % Daily Value 7%
    • Dietary Fiber
      Amount Per Serving 1g
      % Daily Value 4%
    • Total Sugars
      Amount Per Serving 9g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 11g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving -mcg
    % Daily Value -%
  • Vitamin C
    Amount Per Serving -mg
    % Daily Value -%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving -mg
    % Daily Value -%
  • Iron
    Amount Per Serving -mg
    % Daily Value -%
  • Potassium
    Amount Per Serving -mg
    % Daily Value -%

Nutrition summary:

  • Calories 195 KCal
  • Fat 8 g
  • Carbs 20 g
  • Protein 11 g

There are 195 calories in 6 pieces with 1 tbsp sauce of Chicken Wonton Bites with Sauce.

How long would it take to burn off 195 KCal?

Basketball

20 minutes

Cycling (10 MPH)

27 minutes

Jogging

16 minutes

Running

13 minutes

Swimming (crawl, moderate pace)

19 minutes

Walking

22 minutes

Weight Training

22 minutes

Values estimated based on person weighing 160 lbs.

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