Chicken Wonton Bites with Sauce Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
6 pieces with 1 tbsp sauce
Daily Values
Calories
Amount Per Serving
195
% Daily Value*
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Total FatAmount Per Serving 8g% Daily Value 10%
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Saturated FatAmount Per Serving 2g
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Trans FatAmount Per Serving 0g
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Polyunsaturated FatAmount Per Serving -g
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Monounsaturated FatAmount Per Serving -g
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CholesterolAmount Per Serving 40mg% Daily Value 13%
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SodiumAmount Per Serving 560mg% Daily Value 24%
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Total CarbohydrateAmount Per Serving 20g% Daily Value 7%
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Dietary FiberAmount Per Serving 1g% Daily Value 4%
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Total SugarsAmount Per Serving 9gIncludes -g Added Sugars
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ProteinAmount Per Serving 11g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving -mcg% Daily Value -%
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Vitamin CAmount Per Serving -mg% Daily Value -%
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Vitamin DAmount Per Serving -mcg% Daily Value -%
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CalciumAmount Per Serving -mg% Daily Value -%
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IronAmount Per Serving -mg% Daily Value -%
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PotassiumAmount Per Serving -mg% Daily Value -%
Nutrition summary:
- Calories 195 KCal
- Fat 8 g
- Carbs 20 g
- Protein 11 g
There are 195 calories in 6 pieces with 1 tbsp sauce of Chicken Wonton Bites with Sauce.
How long would it take to burn off 195 KCal? |
|
---|---|
Basketball |
20 minutes |
Cycling (10 MPH) |
27 minutes |
Jogging |
16 minutes |
Running |
13 minutes |
Swimming (crawl, moderate pace) |
19 minutes |
Walking |
22 minutes |
Weight Training |
22 minutes |
Values estimated based on person weighing 160 lbs. |