Chili Beef Soup (Canned, Condensed) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 cup (8 fl oz)

Daily Values

Calories

Amount Per Serving 339

% Daily Value*

Total Fat

Amount Per Serving 13.23g

% Daily Value 17%
- Saturated Fat
  
  Amount Per Serving 6.601g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.526g
- Monounsaturated Fat
  
  Amount Per Serving 5.523g
Cholesterol

Amount Per Serving 26mg

% Daily Value 9%
Sodium

Amount Per Serving 2072mg

% Daily Value 90%
Total Carbohydrate

Amount Per Serving 42.95g

% Daily Value 16%
- Dietary Fiber
  
  Amount Per Serving 19.2g
  
  % Daily Value 69%
- Total Sugars
  
  Amount Per Serving 2.87g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 13.39g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 145mcg

% Daily Value 16%
Vitamin C

Amount Per Serving 8.2mg

% Daily Value 9%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 87mg

% Daily Value 7%
Iron

Amount Per Serving 4.26mg

% Daily Value 24%
Potassium

Amount Per Serving 1052mg

% Daily Value 22%

Nutrition summary:

Calories 339 KCal
Fat 13.23 g
Carbs 42.95 g
Protein 13.39 g

There are 339 calories in 1 cup (8 fl oz) of Chili Beef Soup (Canned, Condensed).

How long would it take to burn off 339 KCal?
Basketball	34 minutes
Cycling (10 MPH)	46 minutes
Jogging	27 minutes
Running	22 minutes
Swimming (crawl, moderate pace)	33 minutes
Walking	39 minutes
Weight Training	39 minutes
Values estimated based on person weighing 160 lbs.