Chiliburger on Bun Nutrition Data

Nutrition Facts

Serving Size 1 chiliburger

Daily Values

Calories

Amount Per Serving 409

% Daily Value*

Total Fat

Amount Per Serving 20.62g

% Daily Value 26%
- Saturated Fat
  
  Amount Per Serving 7.816g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 1.641g
- Monounsaturated Fat
  
  Amount Per Serving 8.873g
Cholesterol

Amount Per Serving 72mg

% Daily Value 24%
Sodium

Amount Per Serving 628mg

% Daily Value 27%
Total Carbohydrate

Amount Per Serving 29.64g

% Daily Value 11%
- Dietary Fiber
  
  Amount Per Serving 2.5g
  
  % Daily Value 9%
- Total Sugars
  
  Amount Per Serving 3.69g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 24.99g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 5mcg

% Daily Value 1%
Vitamin C

Amount Per Serving 0.5mg

% Daily Value 1%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 110mg

% Daily Value 8%
Iron

Amount Per Serving 4.53mg

% Daily Value 25%
Potassium

Amount Per Serving 370mg

% Daily Value 8%

Nutrition summary:

Calories 409 KCal
Fat 20.62 g
Carbs 29.64 g
Protein 24.99 g

There are 409 calories in 1 chiliburger of Chiliburger on Bun.

How long would it take to burn off 409 KCal?
Basketball	41 minutes
Cycling (10 MPH)	56 minutes
Jogging	33 minutes
Running	27 minutes
Swimming (crawl, moderate pace)	40 minutes
Walking	47 minutes
Weight Training	47 minutes
Values estimated based on person weighing 160 lbs.