Chocolate Cheesecake Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
1 piece (1/12 9" dia)
Daily Values
Calories
Amount Per Serving
498
% Daily Value*
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Total FatAmount Per Serving 31.68g% Daily Value 41%
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Saturated FatAmount Per Serving 15.349g
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Trans FatAmount Per Serving -g
-
Polyunsaturated FatAmount Per Serving 3.647g
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Monounsaturated FatAmount Per Serving 10.89g
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-
CholesterolAmount Per Serving 118mg% Daily Value 39%
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SodiumAmount Per Serving 384mg% Daily Value 17%
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Total CarbohydrateAmount Per Serving 49.2g% Daily Value 18%
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Dietary FiberAmount Per Serving 2g% Daily Value 7%
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Total SugarsAmount Per Serving 28.68gIncludes -g Added Sugars
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ProteinAmount Per Serving 8.45g
Nutrients Declaration Requirement
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Vitamin AAmount Per Serving 283mcg% Daily Value 31%
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Vitamin CAmount Per Serving 0.1mg% Daily Value 0%
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Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 72mg% Daily Value 6%
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IronAmount Per Serving 3.19mg% Daily Value 18%
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PotassiumAmount Per Serving 187mg% Daily Value 4%
Nutrition summary:
- Calories 498 KCal
- Fat 31.68 g
- Carbs 49.2 g
- Protein 8.45 g
There are 498 calories in 1 piece (1/12 9" dia) of Chocolate Cheesecake.
How long would it take to burn off 498 KCal? |
|
---|---|
Basketball |
50 minutes |
Cycling (10 MPH) |
68 minutes |
Jogging |
40 minutes |
Running |
33 minutes |
Swimming (crawl, moderate pace) |
48 minutes |
Walking |
57 minutes |
Weight Training |
57 minutes |
Values estimated based on person weighing 160 lbs. |