Chocolate Chiffon Cake with Icing Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 piece (1/12 10" dia)

Daily Values

Calories

Amount Per Serving 322

% Daily Value*

Total Fat

Amount Per Serving 14.45g

% Daily Value 19%
- Saturated Fat
  
  Amount Per Serving 4.667g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 3.993g
- Monounsaturated Fat
  
  Amount Per Serving 5.095g
Cholesterol

Amount Per Serving 72mg

% Daily Value 24%
Sodium

Amount Per Serving 262mg

% Daily Value 11%
Total Carbohydrate

Amount Per Serving 46.64g

% Daily Value 17%
- Dietary Fiber
  
  Amount Per Serving 1.7g
  
  % Daily Value 6%
- Total Sugars
  
  Amount Per Serving 32.78g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 5.22g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 48mcg

% Daily Value 5%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 81mg

% Daily Value 6%
Iron

Amount Per Serving 2.81mg

% Daily Value 16%
Potassium

Amount Per Serving 153mg

% Daily Value 3%

Nutrition summary:

Calories 322 KCal
Fat 14.45 g
Carbs 46.64 g
Protein 5.22 g

There are 322 calories in 1 piece (1/12 10" dia) of Chocolate Chiffon Cake with Icing.

How long would it take to burn off 322 KCal?
Basketball	32 minutes
Cycling (10 MPH)	44 minutes
Jogging	26 minutes
Running	21 minutes
Swimming (crawl, moderate pace)	31 minutes
Walking	37 minutes
Weight Training	37 minutes
Values estimated based on person weighing 160 lbs.