Chocolate Chiffon Pie Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 piece (1/8 9" dia)

Daily Values

Calories

Amount Per Serving 315

% Daily Value*

Total Fat

Amount Per Serving 14.92g

% Daily Value 19%
- Saturated Fat
  
  Amount Per Serving 4.418g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 3.393g
- Monounsaturated Fat
  
  Amount Per Serving 6.094g
Cholesterol

Amount Per Serving 107mg

% Daily Value 36%
Sodium

Amount Per Serving 197mg

% Daily Value 9%
Total Carbohydrate

Amount Per Serving 41.12g

% Daily Value 15%
- Dietary Fiber
  
  Amount Per Serving 1.4g
  
  % Daily Value 5%
- Total Sugars
  
  Amount Per Serving 23.89g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 6.25g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 50mcg

% Daily Value 6%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 23mg

% Daily Value 2%
Iron

Amount Per Serving 2.16mg

% Daily Value 12%
Potassium

Amount Per Serving 96mg

% Daily Value 2%

Nutrition summary:

Calories 315 KCal
Fat 14.92 g
Carbs 41.12 g
Protein 6.25 g

There are 315 calories in 1 piece (1/8 9" dia) of Chocolate Chiffon Pie.

How long would it take to burn off 315 KCal?
Basketball	32 minutes
Cycling (10 MPH)	43 minutes
Jogging	25 minutes
Running	21 minutes
Swimming (crawl, moderate pace)	31 minutes
Walking	36 minutes
Weight Training	36 minutes
Values estimated based on person weighing 160 lbs.