Chocolate Chip Cookies (Dry Mix) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 oz

Daily Values

Calories

Amount Per Serving 141

% Daily Value*

Total Fat

Amount Per Serving 7.14g

% Daily Value 9%
- Saturated Fat
  
  Amount Per Serving 2.358g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.743g
- Monounsaturated Fat
  
  Amount Per Serving 3.707g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 82mg

% Daily Value 4%
Total Carbohydrate

Amount Per Serving 18.74g

% Daily Value 7%
- Dietary Fiber
  
  Amount Per Serving -g
  
  % Daily Value -%
- Total Sugars
  
  Amount Per Serving -g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 1.3g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 12mg

% Daily Value 1%
Iron

Amount Per Serving 0.59mg

% Daily Value 3%
Potassium

Amount Per Serving 59mg

% Daily Value 1%

Nutrition summary:

Calories 141 KCal
Fat 7.14 g
Carbs 18.74 g
Protein 1.3 g

There are 141 calories in 1 oz of Chocolate Chip Cookies (Dry Mix).

How long would it take to burn off 141 KCal?
Basketball	14 minutes
Cycling (10 MPH)	19 minutes
Jogging	11 minutes
Running	9 minutes
Swimming (crawl, moderate pace)	14 minutes
Walking	16 minutes
Weight Training	16 minutes
Values estimated based on person weighing 160 lbs.