Chocolate-Coated Light Ice Cream Bar or Stick Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 bar (3 fl oz)

Daily Values

Calories
Amount Per Serving 155
% Daily Value*
  • Total Fat
    Amount Per Serving 9.78g
    % Daily Value 13%
    • Saturated Fat
      Amount Per Serving 7.883g
    • Trans Fat
      Amount Per Serving -g
    • Polyunsaturated Fat
      Amount Per Serving 0.209g
    • Monounsaturated Fat
      Amount Per Serving 1.023g
  • Cholesterol
    Amount Per Serving 12mg
    % Daily Value 4%
  • Sodium
    Amount Per Serving 33mg
    % Daily Value 1%
  • Total Carbohydrate
    Amount Per Serving 15.33g
    % Daily Value 6%
    • Dietary Fiber
      Amount Per Serving 0.3g
      % Daily Value 1%
    • Total Sugars
      Amount Per Serving 13.38g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 2.23g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving 57mcg
    % Daily Value 6%
  • Vitamin C
    Amount Per Serving 0.5mg
    % Daily Value 1%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving 72mg
    % Daily Value 6%
  • Iron
    Amount Per Serving 0.19mg
    % Daily Value 1%
  • Potassium
    Amount Per Serving 108mg
    % Daily Value 2%

Nutrition summary:

  • Calories 155 KCal
  • Fat 9.78 g
  • Carbs 15.33 g
  • Protein 2.23 g

There are 155 calories in 1 bar (3 fl oz) of Chocolate-Coated Light Ice Cream Bar or Stick.

How long would it take to burn off 155 KCal?

Basketball

16 minutes

Cycling (10 MPH)

21 minutes

Jogging

13 minutes

Running

10 minutes

Swimming (crawl, moderate pace)

15 minutes

Walking

18 minutes

Weight Training

18 minutes

Values estimated based on person weighing 160 lbs.

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