Chocolate Covered or Dipped Ice Cream Cone (Flavors Other Than Chocolate) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 cone and single dip

Daily Values

Calories

Amount Per Serving 187

% Daily Value*

Total Fat

Amount Per Serving 9.61g

% Daily Value 12%
- Saturated Fat
  
  Amount Per Serving 5.713g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.541g
- Monounsaturated Fat
  
  Amount Per Serving 2.716g
Cholesterol

Amount Per Serving 29mg

% Daily Value 10%
Sodium

Amount Per Serving 62mg

% Daily Value 3%
Total Carbohydrate

Amount Per Serving 24.05g

% Daily Value 9%
- Dietary Fiber
  
  Amount Per Serving 1g
  
  % Daily Value 4%
- Total Sugars
  
  Amount Per Serving 17.91g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 3.03g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 78mcg

% Daily Value 9%
Vitamin C

Amount Per Serving 0.4mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 88mg

% Daily Value 7%
Iron

Amount Per Serving 0.46mg

% Daily Value 3%
Potassium

Amount Per Serving 161mg

% Daily Value 3%

Nutrition summary:

Calories 187 KCal
Fat 9.61 g
Carbs 24.05 g
Protein 3.03 g

There are 187 calories in 1 cone and single dip of Chocolate Covered or Dipped Ice Cream Cone (Flavors Other Than Chocolate).

How long would it take to burn off 187 KCal?
Basketball	19 minutes
Cycling (10 MPH)	26 minutes
Jogging	15 minutes
Running	12 minutes
Swimming (crawl, moderate pace)	18 minutes
Walking	21 minutes
Weight Training	21 minutes
Values estimated based on person weighing 160 lbs.