Chocolate Filled Crepe Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
1 crepe with filling
Daily Values
Calories
Amount Per Serving
122
% Daily Value*
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Total FatAmount Per Serving 4.32g% Daily Value 6%
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Saturated FatAmount Per Serving 1.667g
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Trans FatAmount Per Serving -g
-
Polyunsaturated FatAmount Per Serving 0.664g
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Monounsaturated FatAmount Per Serving 1.524g
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-
CholesterolAmount Per Serving 55mg% Daily Value 18%
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SodiumAmount Per Serving 147mg% Daily Value 6%
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Total CarbohydrateAmount Per Serving 16.13g% Daily Value 6%
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Dietary FiberAmount Per Serving 0.5g% Daily Value 2%
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Total SugarsAmount Per Serving 7.29gIncludes -g Added Sugars
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-
ProteinAmount Per Serving 4.29g
Nutrients Declaration Requirement
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Vitamin AAmount Per Serving 49mcg% Daily Value 5%
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Vitamin CAmount Per Serving 0mg% Daily Value 0%
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Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 73mg% Daily Value 6%
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IronAmount Per Serving 0.72mg% Daily Value 4%
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PotassiumAmount Per Serving 120mg% Daily Value 3%
Nutrition summary:
- Calories 122 KCal
- Fat 4.32 g
- Carbs 16.13 g
- Protein 4.29 g
There are 122 calories in 1 crepe with filling of Chocolate Filled Crepe.
How long would it take to burn off 122 KCal? |
|
---|---|
Basketball |
12 minutes |
Cycling (10 MPH) |
17 minutes |
Jogging |
10 minutes |
Running |
8 minutes |
Swimming (crawl, moderate pace) |
12 minutes |
Walking |
14 minutes |
Weight Training |
14 minutes |
Values estimated based on person weighing 160 lbs. |