Chocolate Frozen Tofu Dessert Nutrition Data

Nutrition Facts

Serving Size 1 cup

Daily Values

Calories

Amount Per Serving 358

% Daily Value*

Total Fat

Amount Per Serving 24.19g

% Daily Value 31%
- Saturated Fat
  
  Amount Per Serving 5.746g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 7.664g
- Monounsaturated Fat
  
  Amount Per Serving 9.214g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 380mg

% Daily Value 17%
Total Carbohydrate

Amount Per Serving 40.52g

% Daily Value 15%
- Dietary Fiber
  
  Amount Per Serving 5.9g
  
  % Daily Value 21%
- Total Sugars
  
  Amount Per Serving 11.68g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 5.31g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 49mg

% Daily Value 4%
Iron

Amount Per Serving 2.89mg

% Daily Value 16%
Potassium

Amount Per Serving 446mg

% Daily Value 9%

Nutrition summary:

Calories 358 KCal
Fat 24.19 g
Carbs 40.52 g
Protein 5.31 g

There are 358 calories in 1 cup of Chocolate Frozen Tofu Dessert.

How long would it take to burn off 358 KCal?
Basketball	36 minutes
Cycling (10 MPH)	49 minutes
Jogging	29 minutes
Running	24 minutes
Swimming (crawl, moderate pace)	35 minutes
Walking	41 minutes
Weight Training	41 minutes
Values estimated based on person weighing 160 lbs.