Chocolate Pudding (Canned) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 snack size (4 oz)

Daily Values

Calories

Amount Per Serving 157

% Daily Value*

Total Fat

Amount Per Serving 4.52g

% Daily Value 6%
- Saturated Fat
  
  Amount Per Serving 0.802g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 1.616g
- Monounsaturated Fat
  
  Amount Per Serving 1.921g
Cholesterol

Amount Per Serving 3mg

% Daily Value 1%
Sodium

Amount Per Serving 146mg

% Daily Value 6%
Total Carbohydrate

Amount Per Serving 25.99g

% Daily Value 9%
- Dietary Fiber
  
  Amount Per Serving 1.1g
  
  % Daily Value 4%
- Total Sugars
  
  Amount Per Serving 20.17g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 3.05g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 11mcg

% Daily Value 1%
Vitamin C

Amount Per Serving 2mg

% Daily Value 2%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 102mg

% Daily Value 8%
Iron

Amount Per Serving 0.58mg

% Daily Value 3%
Potassium

Amount Per Serving 203mg

% Daily Value 4%

Nutrition summary:

Calories 157 KCal
Fat 4.52 g
Carbs 25.99 g
Protein 3.05 g

There are 157 calories in 1 snack size (4 oz) of Chocolate Pudding (Canned).

How long would it take to burn off 157 KCal?
Basketball	16 minutes
Cycling (10 MPH)	22 minutes
Jogging	13 minutes
Running	10 minutes
Swimming (crawl, moderate pace)	15 minutes
Walking	18 minutes
Weight Training	18 minutes
Values estimated based on person weighing 160 lbs.