Chocolate Wafer Pie Crust Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 piece (1/8 9" crust)

Daily Values

Calories

Amount Per Serving 142

% Daily Value*

Total Fat

Amount Per Serving 8.71g

% Daily Value 11%
- Saturated Fat
  
  Amount Per Serving 1.885g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 2.16g
- Monounsaturated Fat
  
  Amount Per Serving 4.124g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 188mg

% Daily Value 8%
Total Carbohydrate

Amount Per Serving 15.23g

% Daily Value 6%
- Dietary Fiber
  
  Amount Per Serving 0.4g
  
  % Daily Value 1%
- Total Sugars
  
  Amount Per Serving 6.19g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 1.43g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 59mcg

% Daily Value 7%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 8mg

% Daily Value 1%
Iron

Amount Per Serving 0.84mg

% Daily Value 5%
Potassium

Amount Per Serving 47mg

% Daily Value 1%

Nutrition summary:

Calories 142 KCal
Fat 8.71 g
Carbs 15.23 g
Protein 1.43 g

There are 142 calories in 1 piece (1/8 9" crust) of Chocolate Wafer Pie Crust.

How long would it take to burn off 142 KCal?
Basketball	14 minutes
Cycling (10 MPH)	19 minutes
Jogging	11 minutes
Running	9 minutes
Swimming (crawl, moderate pace)	14 minutes
Walking	16 minutes
Weight Training	16 minutes
Values estimated based on person weighing 160 lbs.