Chopped Salad – Large Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 6920

% Daily Value*

Total Fat

Amount Per Serving 631g

% Daily Value 809%
- Saturated Fat
  
  Amount Per Serving 128g
- Trans Fat
  
  Amount Per Serving 4.5g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 365mg

% Daily Value 122%
Sodium

Amount Per Serving 13580mg

% Daily Value 590%
Total Carbohydrate

Amount Per Serving 216g

% Daily Value 79%
- Dietary Fiber
  
  Amount Per Serving 74g
  
  % Daily Value 264%
- Total Sugars
  
  Amount Per Serving 125g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 147g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving -mg

% Daily Value -%
Iron

Amount Per Serving -mg

% Daily Value -%
Potassium

Amount Per Serving -mg

% Daily Value -%

Nutrition summary:

Calories 6920 KCal
Fat 631 g
Carbs 216 g
Protein 147 g

There are 6920 calories in 1 serving of Chopped Salad - Large.

How long would it take to burn off 6920 KCal?
Basketball	692 minutes
Cycling (10 MPH)	948 minutes
Jogging	558 minutes
Running	458 minutes
Swimming (crawl, moderate pace)	672 minutes
Walking	795 minutes
Weight Training	795 minutes
Values estimated based on person weighing 160 lbs.