Coconut Cream Pie Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 piece (1/8 9" dia)

Daily Values

Calories

Amount Per Serving 429

% Daily Value*

Total Fat

Amount Per Serving 23.9g

% Daily Value 31%
- Saturated Fat
  
  Amount Per Serving 10.045g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 2.223g
- Monounsaturated Fat
  
  Amount Per Serving 10.454g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 367mg

% Daily Value 16%
Total Carbohydrate

Amount Per Serving 53.57g

% Daily Value 19%
- Dietary Fiber
  
  Amount Per Serving 1.9g
  
  % Daily Value 7%
- Total Sugars
  
  Amount Per Serving 52.23g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 3.02g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 39mcg

% Daily Value 4%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 42mg

% Daily Value 3%
Iron

Amount Per Serving 1.15mg

% Daily Value 6%
Potassium

Amount Per Serving 94mg

% Daily Value 2%

Nutrition summary:

Calories 429 KCal
Fat 23.9 g
Carbs 53.57 g
Protein 3.02 g

There are 429 calories in 1 piece (1/8 9" dia) of Coconut Cream Pie.

How long would it take to burn off 429 KCal?
Basketball	43 minutes
Cycling (10 MPH)	59 minutes
Jogging	35 minutes
Running	28 minutes
Swimming (crawl, moderate pace)	42 minutes
Walking	49 minutes
Weight Training	49 minutes
Values estimated based on person weighing 160 lbs.