Coffee Cake Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 piece (1/12 9" square)

Daily Values

Calories

Amount Per Serving 189

% Daily Value*

Total Fat

Amount Per Serving 5.96g

% Daily Value 8%
- Saturated Fat
  
  Amount Per Serving 1.554g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 1.423g
- Monounsaturated Fat
  
  Amount Per Serving 2.507g
Cholesterol

Amount Per Serving 55mg

% Daily Value 18%
Sodium

Amount Per Serving 251mg

% Daily Value 11%
Total Carbohydrate

Amount Per Serving 30.3g

% Daily Value 11%
- Dietary Fiber
  
  Amount Per Serving 0.7g
  
  % Daily Value 3%
- Total Sugars
  
  Amount Per Serving 16.62g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 3.51g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 21mcg

% Daily Value 2%
Vitamin C

Amount Per Serving 0.1mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 65mg

% Daily Value 5%
Iron

Amount Per Serving 0.97mg

% Daily Value 5%
Potassium

Amount Per Serving 51mg

% Daily Value 1%

Nutrition summary:

Calories 189 KCal
Fat 5.96 g
Carbs 30.3 g
Protein 3.51 g

There are 189 calories in 1 piece (1/12 9" square) of Coffee Cake.

How long would it take to burn off 189 KCal?
Basketball	19 minutes
Cycling (10 MPH)	26 minutes
Jogging	15 minutes
Running	13 minutes
Swimming (crawl, moderate pace)	18 minutes
Walking	22 minutes
Weight Training	22 minutes
Values estimated based on person weighing 160 lbs.