Cooked Celery Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 cup diced

Daily Values

Calories

Amount Per Serving 60

% Daily Value*

Total Fat

Amount Per Serving 3.94g

% Daily Value 5%
- Saturated Fat
  
  Amount Per Serving 0.754g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 1.193g
- Monounsaturated Fat
  
  Amount Per Serving 1.787g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 476mg

% Daily Value 21%
Total Carbohydrate

Amount Per Serving 6.09g

% Daily Value 2%
- Dietary Fiber
  
  Amount Per Serving 2.3g
  
  % Daily Value 8%
- Total Sugars
  
  Amount Per Serving 3.55g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 1.26g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 82mcg

% Daily Value 9%
Vitamin C

Amount Per Serving 9.1mg

% Daily Value 10%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 64mg

% Daily Value 5%
Iron

Amount Per Serving 0.64mg

% Daily Value 4%
Potassium

Amount Per Serving 426mg

% Daily Value 9%

Nutrition summary:

Calories 60 KCal
Fat 3.94 g
Carbs 6.09 g
Protein 1.26 g

There are 60 calories in 1 cup diced of Cooked Celery.

How long would it take to burn off 60 KCal?
Basketball	6 minutes
Cycling (10 MPH)	8 minutes
Jogging	5 minutes
Running	4 minutes
Swimming (crawl, moderate pace)	6 minutes
Walking	7 minutes
Weight Training	7 minutes
Values estimated based on person weighing 160 lbs.