Cooked Garlic Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 clove

Daily Values

Calories

Amount Per Serving 3

% Daily Value*

Total Fat

Amount Per Serving 0.01g

% Daily Value 0%
- Saturated Fat
  
  Amount Per Serving 0.002g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.005g
- Monounsaturated Fat
  
  Amount Per Serving 0g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 0mg

% Daily Value 0%
Total Carbohydrate

Amount Per Serving 0.66g

% Daily Value 0%
- Dietary Fiber
  
  Amount Per Serving 0g
  
  % Daily Value 0%
- Total Sugars
  
  Amount Per Serving 0.02g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 0.13g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0.5mg

% Daily Value 1%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 4mg

% Daily Value 0%
Iron

Amount Per Serving 0.03mg

% Daily Value 0%
Potassium

Amount Per Serving 8mg

% Daily Value 0%

Nutrition summary:

Calories 3 KCal
Fat 0.01 g
Carbs 0.66 g
Protein 0.13 g

There are 3 calories in 1 clove of Cooked Garlic.

How long would it take to burn off 3 KCal?
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Values estimated based on person weighing 160 lbs.