Cooked Green Peas (from Frozen) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 cup

Daily Values

Calories

Amount Per Serving 157

% Daily Value*

Total Fat

Amount Per Serving 4.13g

% Daily Value 5%
- Saturated Fat
  
  Amount Per Serving 0.771g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 1.287g
- Monounsaturated Fat
  
  Amount Per Serving 1.78g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 516mg

% Daily Value 22%
Total Carbohydrate

Amount Per Serving 22.82g

% Daily Value 8%
- Dietary Fiber
  
  Amount Per Serving 8.7g
  
  % Daily Value 31%
- Total Sugars
  
  Amount Per Serving 7.41g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 8.22g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 206mcg

% Daily Value 23%
Vitamin C

Amount Per Serving 15.8mg

% Daily Value 18%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 38mg

% Daily Value 3%
Iron

Amount Per Serving 2.43mg

% Daily Value 14%
Potassium

Amount Per Serving 177mg

% Daily Value 4%

Nutrition summary:

Calories 157 KCal
Fat 4.13 g
Carbs 22.82 g
Protein 8.22 g

There are 157 calories in 1 cup of Cooked Green Peas (from Frozen).

How long would it take to burn off 157 KCal?
Basketball	16 minutes
Cycling (10 MPH)	22 minutes
Jogging	13 minutes
Running	10 minutes
Swimming (crawl, moderate pace)	15 minutes
Walking	18 minutes
Weight Training	18 minutes
Values estimated based on person weighing 160 lbs.