Corn Taco Shell Nutrition Data

Nutrition Facts

Serving Size 1 large (6-1/2" dia)

Daily Values

Calories

Amount Per Serving 98

% Daily Value*

Total Fat

Amount Per Serving 4.75g

% Daily Value 6%
- Saturated Fat
  
  Amount Per Serving 0.681g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 1.784g
- Monounsaturated Fat
  
  Amount Per Serving 1.876g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 77mg

% Daily Value 3%
Total Carbohydrate

Amount Per Serving 13.1g

% Daily Value 5%
- Dietary Fiber
  
  Amount Per Serving 1.6g
  
  % Daily Value 6%
- Total Sugars
  
  Amount Per Serving 0.11g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 1.51g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 34mg

% Daily Value 3%
Iron

Amount Per Serving 0.52mg

% Daily Value 3%
Potassium

Amount Per Serving 38mg

% Daily Value 1%

Nutrition summary:

Calories 98 KCal
Fat 4.75 g
Carbs 13.1 g
Protein 1.51 g

There are 98 calories in 1 large (6-1/2" dia) of Corn Taco Shell.

How long would it take to burn off 98 KCal?
Basketball	10 minutes
Cycling (10 MPH)	13 minutes
Jogging	8 minutes
Running	6 minutes
Swimming (crawl, moderate pace)	10 minutes
Walking	11 minutes
Weight Training	11 minutes
Values estimated based on person weighing 160 lbs.