Country Fried Pork Chop Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 860

% Daily Value*

Total Fat

Amount Per Serving 40g

% Daily Value 51%
- Saturated Fat
  
  Amount Per Serving 12g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 110mg

% Daily Value 37%
Sodium

Amount Per Serving 1900mg

% Daily Value 83%
Total Carbohydrate

Amount Per Serving 76g

% Daily Value 28%
- Dietary Fiber
  
  Amount Per Serving 7g
  
  % Daily Value 25%
- Total Sugars
  
  Amount Per Serving 21g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 52g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving -mg

% Daily Value -%
Iron

Amount Per Serving -mg

% Daily Value -%
Potassium

Amount Per Serving -mg

% Daily Value -%

Nutrition summary:

Calories 860 KCal
Fat 40 g
Carbs 76 g
Protein 52 g

There are 860 calories in 1 serving of Country Fried Pork Chop.

How long would it take to burn off 860 KCal?
Basketball	86 minutes
Cycling (10 MPH)	118 minutes
Jogging	69 minutes
Running	57 minutes
Swimming (crawl, moderate pace)	83 minutes
Walking	99 minutes
Weight Training	99 minutes
Values estimated based on person weighing 160 lbs.