Cream Of Chicken Soup (Canned, Condensed) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 cup

Daily Values

Calories

Amount Per Serving 223

% Daily Value*

Total Fat

Amount Per Serving 14.48g

% Daily Value 19%
- Saturated Fat
  
  Amount Per Serving 4.021g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 2.63g
- Monounsaturated Fat
  
  Amount Per Serving 5.133g
Cholesterol

Amount Per Serving 20mg

% Daily Value 7%
Sodium

Amount Per Serving 1644mg

% Daily Value 71%
Total Carbohydrate

Amount Per Serving 17.97g

% Daily Value 7%
- Dietary Fiber
  
  Amount Per Serving 0g
  
  % Daily Value 0%
- Total Sugars
  
  Amount Per Serving 1.36g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 5.97g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 108mcg

% Daily Value 12%
Vitamin C

Amount Per Serving 0.3mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 35mg

% Daily Value 3%
Iron

Amount Per Serving 2.66mg

% Daily Value 15%
Potassium

Amount Per Serving 123mg

% Daily Value 3%

Nutrition summary:

Calories 223 KCal
Fat 14.48 g
Carbs 17.97 g
Protein 5.97 g

There are 223 calories in 1 cup of Cream Of Chicken Soup (Canned, Condensed).

How long would it take to burn off 223 KCal?
Basketball	22 minutes
Cycling (10 MPH)	31 minutes
Jogging	18 minutes
Running	15 minutes
Swimming (crawl, moderate pace)	22 minutes
Walking	26 minutes
Weight Training	26 minutes
Values estimated based on person weighing 160 lbs.