Cream of Tomato Soup (Prepared with Milk) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 cup

Daily Values

Calories

Amount Per Serving 136

% Daily Value*

Total Fat

Amount Per Serving 3.15g

% Daily Value 4%
- Saturated Fat
  
  Amount Per Serving 1.83g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.573g
- Monounsaturated Fat
  
  Amount Per Serving 1.076g
Cholesterol

Amount Per Serving 10mg

% Daily Value 3%
Sodium

Amount Per Serving 742mg

% Daily Value 32%
Total Carbohydrate

Amount Per Serving 22.62g

% Daily Value 8%
- Dietary Fiber
  
  Amount Per Serving 1.5g
  
  % Daily Value 5%
- Total Sugars
  
  Amount Per Serving 16.49g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 6.05g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 82mcg

% Daily Value 9%
Vitamin C

Amount Per Serving 16.4mg

% Daily Value 18%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 159mg

% Daily Value 12%
Iron

Amount Per Serving 1.44mg

% Daily Value 8%
Potassium

Amount Per Serving 469mg

% Daily Value 10%

Nutrition summary:

Calories 136 KCal
Fat 3.15 g
Carbs 22.62 g
Protein 6.05 g

There are 136 calories in 1 cup of Cream of Tomato Soup (Prepared with Milk).

How long would it take to burn off 136 KCal?
Basketball	14 minutes
Cycling (10 MPH)	19 minutes
Jogging	11 minutes
Running	9 minutes
Swimming (crawl, moderate pace)	13 minutes
Walking	16 minutes
Weight Training	16 minutes
Values estimated based on person weighing 160 lbs.