Creamsicle or Dreamsicle Light Ice Cream Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 sicle (3 fl oz)

Daily Values

Calories

Amount Per Serving 102

% Daily Value*

Total Fat

Amount Per Serving 2.2g

% Daily Value 3%
- Saturated Fat
  
  Amount Per Serving 1.319g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.096g
- Monounsaturated Fat
  
  Amount Per Serving 0.585g
Cholesterol

Amount Per Serving 9mg

% Daily Value 3%
Sodium

Amount Per Serving 39mg

% Daily Value 2%
Total Carbohydrate

Amount Per Serving 18.63g

% Daily Value 7%
- Dietary Fiber
  
  Amount Per Serving 1.3g
  
  % Daily Value 5%
- Total Sugars
  
  Amount Per Serving 15.36g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 1.88g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 44mcg

% Daily Value 5%
Vitamin C

Amount Per Serving 2.4mg

% Daily Value 3%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 69mg

% Daily Value 5%
Iron

Amount Per Serving 0.11mg

% Daily Value 1%
Potassium

Amount Per Serving 98mg

% Daily Value 2%

Nutrition summary:

Calories 102 KCal
Fat 2.2 g
Carbs 18.63 g
Protein 1.88 g

There are 102 calories in 1 sicle (3 fl oz) of Creamsicle or Dreamsicle Light Ice Cream.

How long would it take to burn off 102 KCal?
Basketball	10 minutes
Cycling (10 MPH)	14 minutes
Jogging	8 minutes
Running	7 minutes
Swimming (crawl, moderate pace)	10 minutes
Walking	12 minutes
Weight Training	12 minutes
Values estimated based on person weighing 160 lbs.