Creme or Caramel Filled Chocolate Covered Sugar Wafer Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 wafer

Daily Values

Calories

Amount Per Serving 77

% Daily Value*

Total Fat

Amount Per Serving 3.79g

% Daily Value 5%
- Saturated Fat
  
  Amount Per Serving 1.173g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.781g
- Monounsaturated Fat
  
  Amount Per Serving 1.653g
Cholesterol

Amount Per Serving 1mg

% Daily Value 0%
Sodium

Amount Per Serving 18mg

% Daily Value 1%
Total Carbohydrate

Amount Per Serving 9.99g

% Daily Value 4%
- Dietary Fiber
  
  Amount Per Serving 0.3g
  
  % Daily Value 1%
- Total Sugars
  
  Amount Per Serving 6.88g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 0.78g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 5mcg

% Daily Value 1%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 13mg

% Daily Value 1%
Iron

Amount Per Serving 0.29mg

% Daily Value 2%
Potassium

Amount Per Serving 27mg

% Daily Value 1%

Nutrition summary:

Calories 77 KCal
Fat 3.79 g
Carbs 9.99 g
Protein 0.78 g

There are 77 calories in 1 wafer of Creme or Caramel Filled Chocolate Covered Sugar Wafer.

How long would it take to burn off 77 KCal?
Basketball	8 minutes
Cycling (10 MPH)	11 minutes
Jogging	6 minutes
Running	5 minutes
Swimming (crawl, moderate pace)	7 minutes
Walking	9 minutes
Weight Training	9 minutes
Values estimated based on person weighing 160 lbs.