Dark Chocolate Mint Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
1.1 oz
Daily Values
Calories
Amount Per Serving
140
% Daily Value*
-
Total FatAmount Per Serving 8g% Daily Value 10%
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Saturated FatAmount Per Serving 5g
-
Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving -g
-
Monounsaturated FatAmount Per Serving -g
-
-
CholesterolAmount Per Serving -mg% Daily Value -%
-
SodiumAmount Per Serving -mg% Daily Value -%
-
Total CarbohydrateAmount Per Serving 19g% Daily Value 7%
-
Dietary FiberAmount Per Serving 2g% Daily Value 7%
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Total SugarsAmount Per Serving 14gIncludes 14g Added Sugars
-
-
ProteinAmount Per Serving 2g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving -mcg% Daily Value -%
-
Vitamin CAmount Per Serving -mg% Daily Value -%
-
Vitamin DAmount Per Serving 0mcg% Daily Value 0%
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CalciumAmount Per Serving 10mg% Daily Value 1%
-
IronAmount Per Serving 2.4mg% Daily Value 13%
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PotassiumAmount Per Serving 90mg% Daily Value 2%
Nutrition summary:
- Calories 140 KCal
- Fat 8 g
- Carbs 19 g
- Protein 2 g
There are 140 calories in 1.1 oz of Dark Chocolate Mint.
How long would it take to burn off 140 KCal? |
|
---|---|
Basketball |
14 minutes |
Cycling (10 MPH) |
19 minutes |
Jogging |
11 minutes |
Running |
9 minutes |
Swimming (crawl, moderate pace) |
14 minutes |
Walking |
16 minutes |
Weight Training |
16 minutes |
Values estimated based on person weighing 160 lbs. |